Archive for March, 2007

For those who want to power of hypnosis to work for them, but do not want to be hypnotized by a stranger, self hypnotism is an excellent option. By putting yourself into a hypnotic state and applying suggestion to yourself, you can realize all the results you want to see from hypnosis, but you do not have to put yourself in the hands of someone whom you may not be entirely comfortable with.

Self hypnotism is an excellent tool for those who want to stay in control of themselves and their hypnotic state. It does not require visiting a trained hypnotist and it allows you to give yourself whatever suggestion you wish to work toward any goal that you desire for yourself. Instead of working with someone who may not understand you or your reasons for your own suggestion, it is quite a relief to know that everything is designed precisely the way you want it.

As well, self hypnotism can be less expensive that visiting a hypnotist. By learning the process from a book or from the Internet, you can have all the tools you need whenever you need them. Instead of paying a hypnotist for every visit, you can self hypnotize yourself at your leisure and it will only cost the one-time fee of a book. Or it could even be free, if you read about the process on-line or through a library book.

For those who are looking for something a little different, self hypnotism tapes are very popular. By walking you through the steps involved in hypnosis and allowing you to enter a much deeper state than you could with other forms of self hypnotism, the results can be more pronounced and more effective. These tapes are easy to find and often relatively inexpensive. Thus, if a lot of reading is not your cup of tea, check out these tapes to see what they can do for you.

Hypnosis is powerful, but not everyone is comfortable being hypnotized by someone else. So if you are fascinated by the power and possibilities of hypnosis, but you want to do it in the privacy of your own home, or while you are alone, self hypnotism can let you do that. Whether you want to effect positive change, such as curing a phobia or quitting smoking, or you simply want to use the incredibly relaxing state of hypnosis just to cope with stress, check out self hypnotism and see what a difference it can make for you.

About the Author

http://www.about-hypnosis.com teaches you how to use hypnosis to improve your life. Hypnotism can help with weight loss, stopping smoking, fear of public speaking and more. You can also learn to hypnotize yourself.

Technorati Tags: Hypnosis, Hypnotherapy, Hypnotism, 5 PATH Hypnotherapy, Hypnotherapist, Hypnotist

Would you like to learn proven methods to stop marijuana cravings from tempting you?

According to the National Household Survey on Drug Abuse that was conducted in 2001, it is estimated that 83 million Americans have tried marijuana. It is also estimated that 5.6 million of these users reporting having problems with illicit drug use and more than 2 million of these users feel dependant on smoking marijuana.

There are effective treatments and supplements that you can take to control the urge to smoke marijuana, however not everyone can afford to go to a rehab clinic or fork out hundreds of dollars for craving supplements that may or may not work.

This is where Emotional Freedom Technique (or EFT) comes into place. It is free, quick, easy and very effective at stopping cravings of all kinds including craving to smoke marijuana joints.

So what is EFT?

EFT is in simple terms, a method to break habits. By applying pressure on certain areas of your body whilst thinking about your craving you can reverse this craving for whatever it is you do not want. The technique is also used to send positive affirmations to your subconscious mind. The technique looks very strange but it is very simple to do and very effective. I would recommend everyone try this technique as it is so simple to achieve results.

What you will be doing is tapping with our fingertips on certain key points of the body. Just before tapping and during tapping you should concentrate on your craving. For example, if you wanted to smoke a joint, you would think about smoking a joint and imagine yourself already smoking a joint.

It’s very simple stuff and can be performed by anyone. Results are instant and the whole process should not take you more than 3 minutes to complete.

Sign up to the Cannabis Addicts newsletter to recieve a free EFT guide.

About the Author :

Cannabis Addicts also sells a method for breaking marijuana addiction at an extraordinaryly reasonable price which has been proven to be highly successful over the last few months. Stop Smoking Cannabis

Article Source: www.iSnare.com

Technorati Tags: EFT, Emotional Freedom Technique, Energy Healing, Energy Psychology