Archive for the ‘NLP’ Category

The internal voice is the voice of the mind talking to us. Everyone has a voice inside of them that affects our success and failure. This is the most significant voice of all. The voice maybe encouraging us to try something that we haven t done before or holding us back from us from situations where we feel we are likely to make a fool of ourselves. In this way, this conversation that we keep having with ourselves decides our level of confidence and accent.

The best way to use this internal dialogue to our advantage is to replace all the negative talk that the mind gives us with positive one. Every time you find yourself saying something negative, stop and think something nicer and more pleasant. Slowly, you will be feeling much more confident and cheerful and your accent will improve. As we go on practicing this, our belief in our capability will strengthen leading to higher success.

These are the 6 simple yet powerful steps you can implement today that will transform your negative thoughts into positive beliefs for better living.

1) First of all, you need to observe where the internal voice is coming from and decide its location.

2) Now try to go back to a situation in life where you were confident of yourself. Try to imagine yourself in that situation again. Remember what you felt, saw, heard and spoke as if it were happening right now. Try to recall your tone of voice. Monitor the changes between your usual voice and voice you had used in that situation and see whether the new voice is louder or softer, whether it is clearer and easier to understand, or whether the rate of speech is faster. When you accomplish this, put this new more confident voice in the location of the old internal voice.

3) Go back to all the negative statements that you tend to tell yourself. They maybe statements like:

I am not quite confident.
I can t give speeches.
I will not be able to complete that project.
I think I will never find anyone I can settle with.

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Pradeep Aggarwal is a world renowned Hypnosis & NLP expert with a career spanning 3 decades as self improvement trainer and life coach working with sports teams and organizations.

He offers 15 part FREE ecourse on How to Learn and Master Hypnotism at http://www.hypnosisglobal.com/ecourse

Technorati Tags: NLP, Neuro Linguistic Programming

Have you ever wondered how those few, select individuals in the world tend to be so much more successful at what they do than the many? By success, we mean a tool to measure what one has accomplished and mastered, whether it be mowing a lawn, riding a motorcycle, or being the CEO of a major corporation. Success in one particular subject may be of high favor to one, while another might prefer something completely different. This is where the studies of Neuro-Linguistic Programming and Hypnotherapy come into play.

NLP, or Neuro-Linguistic Programming, is a study of how the structure of how we, as human beings, think, react and experience the world around us, as well as how we communicate what we know to others. NLP creates and uses models of many of the most successful minds to map out how the few think, act and communicate while comparing and contrasting it to the many. By doing so, methods and techniques have been developed to change the thinking process as well as the behaviors of those who practice.

For example, let s say that you have an underlying phobia of snakes and you have no idea where it came from. For as long as you can remember, the mere thought of a snake makes you cringe, or maybe even scream. Why, then, is it that there are those few individuals who have a pet python that they take out of its tank and play with on a daily basis? This is how the models are created, by getting deep into the subconscious of the select few and finding out how their mind works regarding snakes so that the many with the phobia can be helped.

NLP also relies heavily on presuppositions in which one who practices repeats to himself in order to help change their own, personal attitude and a bit of the world around them. Much like affirmations, they are simple, positive reinforcements that focus on the basics of Neuro-Linguistic Programming, such as communication and the thinking process. There is no such thing as failure-only feedback is one such presupposition.

Another belief of NLB is that all humans have within them the power to heal and avoid, to combat sickness and disease. The ability to tap into this portion of your subconscious can be a bit trickier, thus the reason for the use of Hypnotherapy.

Hypnotherapy is so much more than putting yourself or someone else to sleep by dangling a pocket watch in front of them. In fact, modern day Hypnotherapy can be relayed through storytelling and/or symbolism to help you communicate with your unconscious mind, allowing different, powerful options to come and go freely. By tapping into your own imagination, you will be able to utilize your positive strengths to get past where you are, ending up where you want to be.

Both NLP and Hypnotherapy are yielding positive outcomes for many when they are used separately, and even greater results when practiced concurrently.

Nancy Dobbs recommends that you visit http://www.w1nlp.com for more information on NLP and Hypnotherapy Training.

Technorati Tags: NLP, Neuro Linguistic Programming